yoga one

Throughout the past year, I have realized the importance of healing as a whole. I realize that when we experience events in our lives, it is crucial to give ourselves the necessary healing to to be able to move on with our lives in a loving way. If we do not take the time to check in with ourselves or allow ourselves to accept what we may be experiencing this can have an effect on our future. I believe that the saying is true “when we you heal yourself, you heal the world”.
The better we do for ourselves, the better we do for the world. The more love we give to ourselves, the more love we give to the world. The more we forgive ourselves, the more we forgive the world. The more gratitude we have for ourselves, the more gratitude we have for the world. The healing energy that we give ourselves, is the energy we give out to the world. I could go on and on, but most importantly, I realize that what we give to ourselves, we give out to the world. 
So when you think of how you want to make a difference in this world, or the energy you want to attract.. ask yourself.. “what am I giving myself?”