Personal Training – yoga – mobility – meditation – mindfulness
This morning I have decided to share a passage that i love from the book “You Can Heal Your Life” by Louise Hay (I would highly recommend this book!).
You may begin your day by repeating this passage:
“In the infinity of life, where I am, all is perfect, whole and complete, yet life is ever changing. There is no beginning and no end, only constant cycling and recycling of substance and experiences. Life is never stuck or static or stale, for each moment is ever new and fresh. I am one with the very power that created me, and this power has given me the power to create my own circumstances. I rejoice in the knowledge that I have the power of my own mind to use in any way I choose. Every moment of life is a new beginning point as we move from the old. This moment is a new point of beginning for me right here and right now. All is well in my world.”
I hope this passage helps you to start your day off with a positive mindset. I wish you a day filled with happiness, presence and peace.