Marisa Turner FITNESS & YOGA

Today I was talking to a patient who has recently experienced a stroke and now is unable to move his left arm or hand. He expressed to me how each day we get up and rush through our morning- complete all our daily morning activities and begin our day. We don’t stop and think about the fact that we are so lucky that we are able to use both hands to complete even the simplest of tasks- brushing our teeth on our own, cutting our own food, putting lotion on our bodies.. the list goes on and on. He was saying how all of these things just become part of our lives and we don’t stop to think about how lucky we are to have our independence and the abilities that we do have each day.  He said he never thought of this until he ended up in the hospital only able to use one hand. Unfortunately, that is usually the time when most people think about it- once its gone.